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Tuesday, June 29, 2010

Ideas For Getting Rid of Acne

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So, make your choice. By quick fix measures I mean application of many of the home made concoctions that claimed to treat acne. It also includes handling of this problem through antibiotics. It tells you what goes inside your body when it develops acne and how to get rid of it.

There are quite a few home treatments for this malady, but the problem again is the same. There is no one treatment that works for all. So, even if a particular home remedy worked well and delivered results for your best friend, doesn't necessarily mean it will work for you too. It all depends on its severity. In severe cases nothing seems to work and one feels left out.

Most treatments fail to work for moderate or severe cases because these are simply temporary in nature. As you try to cure acne by application of these materials to skin, you aren't anywhere close to the cause of the problem. You keep trying different formulation in anticipation of being cured some day!. You should understand that as toxins get excreted from skin's pores, there is not much that any topical treatment can do to prevent it.

Curing acne means you have to attack the problem at its roots. That necessitates taking certain steps that helps to stop building up of toxins in body. Once you have successfully tackled the issue of excessive build up of toxins, they can't flow out through skin glands. Because body pores don't get clogged, it gets difficult for bacterial growth to proceed uninterrupted or unchecked. As a result there wouldn't be any spots on your body. There are two options for you. One is to understand what causes higher levels of toxins in your body and then taking control of that. The higher levels could be due diet, unbalanced hormones, harmful chemicals, even metal fillings in teeth, or some kind of yeast infection. Else, you need to enhance your body's ability to efficiently throw out toxins via kidney and lever. For best results both may be necessary.

Things That Your Dermatologists May Not Tell You

Few dermatologists are great and realize that this state of health needs a more holistic approach. However most of them would prescribe antibiotics. Some of common ones include: Benzyl Peroxide like Quinoderm or Erythramycin. All these reportedly have a low success rate because they don't tackle the basic cause of the problem. Apart from that, prescription of antibiotics exposes you to many of the unnecessary side effects. Prolonged treatment with antibiotics like tetracycline or others may kill the bacteria present in body but it affects the state of internal health that helps controlling the growth of bacteria. It's been observed that at the end of such treatments some patients reported worsening of condition.

Written by Lindelle Jones. Please feel free to visit my latest Legato Carpet Tiles website. Click here Legato Carpet Tiles.



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Sunday, June 27, 2010

The Secret Acne Cure Treatment

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Have you spent hundreds of dollars in getting the best acne cure treatment available in the market? Have you spent sleepless nights trying to figure out if what is the best way of getting yourself rid of these? Well, you are not alone. In fact, you are just one of the 85% of the population who comprise those suffering from skin acne.

Everyday, you hear of new products and recent breakthroughs in the field of cosmetics announcing about acne cure treatment and acne scar skin care products among others. Are they effective? Will they work for you? Are they safe? Will they do wonders to your scarred face? These are just some of the apprehensions that you may have in availing these products.

People resort to either using chemical based ointments and medicines or other natural remedies. Some claim that these products work effectively to them while there are some who say otherwise. This has led scientists, dermatologists and even drug companies in search of an ultimate acne cure.

Do you ever believe in the existence of a secret acne cure? Is there such a thing as an ultimate cure? Perhaps, finding this secret cure will lead us back into knowing why people get infected by acne. We all know that acne is primarily caused by hormonal imbalance. These hormones, responsible in the maturation of the oil glands in our body take place during puberty. Adult cystic acne usually occurs in women as they undergo menstruation, childbirth and menopause.

Below are just some of the secret cures of acne people subscribe to:



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Friday, June 25, 2010

Blackhead Removal Tool - How to Use One Safely

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Blackheads are difficult to get rid of no matter how often you clean your face or what you use on your pores. Blackhead removal tools are an excellent way to safely remove deep blackheads without re-infecting the pores and causing even more blackheads to develop. It is important to use these tools correctly though, or you may risk damaging your skin.

It is important to prep your skin for an extraction before hand. Wash your face and then place a warm cloth on your face to loosen your skin and open your pores up. This will soften the hardened and dead skin cells that have had time to sit in your pores and build up.

A blackhead removal tool has two ends. One is a small loop and the other will be a hard scraping device. The looped end is what will be used. Place this end of the blackhead removal tool directly over the black head that you want to extract. You should be able to see the blackhead through the loop. First you need to apply a gentle pressure. Not so much that it hurts when you press. At this point the blackhead should be releasing the "gunk" that has built up inside including oil and dead skin. Extreme pressure is NOT recommended when using a blackhead removal tool. Pressing too hard can traumatize the skin and leave scarring or a deep "pit" caused by deep blackheads.

If nothing comes out on your first try, steam your face again with a cloth and repeat the process. It is important to cleanse the area you extracted blackheads from afterwards to prevent further infection and to keep the pores clean. An alcohol swab is a great and cheap thing to use, but you can also apply any type of acne cream that is designed to fight surface bacteria. Salicylic acid is excellent for both pimple treatment and blackhead and whitehead treatment.

Blackheads on sensitive areas, such as the nose, are prone to a bit more pain. You should always be as gentle as possible with sensitive areas, and careful not to stretch or damage the pores. Constant mistreatment of your skin can lead to unsightly pitting, scarring, and even deeper blackheads if you are not careful. Safely using a blackhead removal tool can lead to clear skin and a wonderful complexion if used properly.

Kristeen loves to write about blackhead removal tool and hope you'll read about squeezing blackheads.



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Wednesday, June 23, 2010

How to Get Rid of Spots?

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The spots on facial skin are usually due to black heads, white heads, and pimples and sometimes over skin or acne treatments with them that cause dents on the face and last for a long time period. If we follow the following five tips we can be successful in getting rid of spots.

Tip 1: The presence of excess oil on the face for a long time blocks the pores. Since the oil is exposed to air it oxidizes and becomes black causing black heads. White heads grow because of the oil that entraps inside the inner part of the skin and remains white because it is not exposed to air. The best way to remove black heads and white heads is to exfoliate the skin two to three times a week. Do not peel out white heads but use exfoliater otherwise it may rupture the skin tissues leaving scars for a long time. Pore strip can also be used to peel of black heads easily.

Tip 2: Use medicated face wash or the face wash that is suitable for your face and is oil free regularly. This practice will keep your skin away from dust, oil and grease to stick your skin. Applying cleanser containing salicylic acid or alphahydroxil acid after washing the face may help in unblocking the pores.

Tip 3: Since blocked pores slough off the affected area, the skin becomes dead gives growth to pimples. Pimples should never be squeezed off as it goes deep into the top layer of skin and gives rise to blockage of pores. They should be peeled off by the dermatologist.

Tip 4: Hydrotherapy is the best known technique for this ailment. Doctors recommend washing out the skin with just normal cold water 20-25 times daily. It will remove any traces of grease or microbes to stick to the skin and also this exercise will increase the circulation of blood. Doctors also recommend drinking 10-12 glasses of water daily to keep the skin fresh and healthy.

Tip 5: Keep the separate towels for face and rest of body parts. Keep changing your pillow case with clean one because the oil from your hairs may stick to your skin. Avoid junk, spicy and caffeine added food.

I hope these tips will help you in getting rid of spots and will help you get a glowing and healthy skin.

For more information do visit my acne treatments blog and get more tips about get rid of spots?



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Monday, June 21, 2010

How to Get Rid of Acne - The Most Effective Ways to Treat Acne

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Acne can be quite problematic skin problem and for some people it is really hard to get rid of acne. It forms when sebum gets blocked and bacteria begins to grow. Fortunately there are some very effective ways to treat it.

#Try not to touch your face with fingers

Your fingers are covered with oils, sweat, grime, bacteria and viruses that cause acne. Bacteria also spreads easily from person to person or any public spaces. Clearly it is difficult to not touch your face so at least wash your hands frequently.

#Get regular exercise

Regular exercise will reduce sebum production and help clear out your pores. The sweat will take dead skin cells with it through pores so dead skin cells will not lead to blockages that easily.

#Wash your skin and take showers

Use gentle cleansers or soaps to wash your skin twice a day. Sweat and dirt build up on your face throughout the day. Sweat leaves dead skin cells and salt behind on your skin and if you do not wash these dead skin cells and salt off, they will block already cleared pores and cause acne.

#Choose right make-up products

It is good to try different type of make-up products to see which ones suit for you. Use oil-free or non-comedogenic make-up if you believe your current make-up products cause pimples. Remember to cleanse your makeup every day before you go to sleep.

#Birth control pills

Birth control pills contain a mix of the hormones, progestin and estrogen, that lower sebum production and often improve hormonal-based acne breakouts. If you want to use oral contraceptives to reduce acne breakouts, ask your doctors opinion, so he or she can prescribe the one that will suit for you

# Medication for acne

Using topical antimicrobials such as benzoyl peroxide and azelaic acid might help. Azelaic acid is used to treat mild to moderate inflammatory and non-inflammatory acne. Benzoyl peroxide kills acne bacteria that causes inflammation in pores. Topical retinoids, such as Adapalene and Tazarotene are good treatments in mild or moderately severe acne. Oral antibiotics, such as Erythromycin and tetracycline should help with moderate or severe acne. Isotretinoin is an oral retinoid that is good treatment for very difficult acne.

#Light therapy

Painless specific wavelengths and heat from the light destroy bacteria that causes acne. It is effective in treating acne vulgaris. Improvement of acne can be seen in mild to moderate cases.

#Microdermabrasion

This treatment unclogs blackheads of the pores. Skin is not damaged in a process because the layer of skin that comes off has only dead cells and dirt. Microdermabrasion requires several treatments for many months to achieve good results.

#Lasers

High intensity lasers can be focused on problematic acne, producing heat under the skins surface. It is able to end the oil production without doing any damage to the surface of your skin. Laser treatment reduces acne by half after just couple of sessions.

Get rid of your acne by following these tips and you will attain more beautiful and healthier skin. Want to learn more about skin care? Visit my website http://www.beautifulskinmag.com to discover secrets of beautiful skin. I have gathered simply the best skin care tips for you that are proven to work and pass the test of time. Enjoy your visit and start to pamper your complexion today!



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Saturday, June 19, 2010

Best Way to Get Rid of Acne - Don't Use Any Acne Cure Until You Read This

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Are you looking for the best way to get rid of acne? If yes you are at the perfect place. There are many ways to get rid of acne like by use of drugs or laser surgery but through my years of experience the way I have found that works best for most of the people is the natural way. You must bring your body to the natural state, the way it is mean to be.

Acne and pimples can cause real loss of self esteem and confidence. Imagine everybody is going to a party, and you are searching for an excuse just because your acne got worse suddenly. Haven't you noticed that sometimes your face starts to get better than all of a sudden it again gets worse? All of this is not an accident, it happens because of the way you treat your body.

Most people start searching for some magic pill or get an appointment from some expensive doctor to give them the best way to get rid of acne, but what they don't realize is that the capacity to heal every disease is inside our own body and moreover, taking these expensive drugs can be harmful in the long term.

I have experienced the time when I locked myself in the room and cried, asking god why me? I used to hate seeing myself in the mirror. I thought I have tried every acne cure and was ready to quit but before quitting altogether I thought giving this natural way to cure acne a chance.

So here are two great tips to get rid of acne

Cut the Sugars

Some people will argue to death that food doesn't cause acne, but I have tried and tested it again and again. I noticed that every time I ate sugar rich food my acne got worse. Isn't that great, you can change how your skin looks, by the way you eat.

Get plenty of water and vitamin c - You must intake plenty of water because water flushes out the toxins. For vitamin c, you can have lemons as they are the great source of vitamin c. Getting rid of acne with the help of your kitchen! How cool is that?

To be quite honest I wasn't expecting anything I just did it because it was the last choice but who knew out of this last choice I had to gain the greatest freedom from acne for my whole life. My cystic acne started to calm down within the first week and within 5 weeks my acne almost disappeared, now if it sounds too good to be true I suggest you to stop reading now because one of the most important factors in healing yourself is faith.

If you are like me and right now hate to see yourself in the mirror then realize the fact your life is about take a 360 degree shift.

If you are ready to break free from those ugly cysts that has stopped you to do things or visit places you always wanted to then here is my #1 recommended solution cystic acne cure to get the skin you have always desired. Stop the constant pain caused by cysts and low self esteem; find a solution by clicking here.



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Thursday, June 17, 2010

Tips on How to Treat Acne

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Acne skin problems can be classified into three categories: severe, moderate, and mild. Which category your skin falls into will determine the steps you need to take towards healthier skin. There are plenty of options for helping heal your skin, and it is worthwhile consulting a professional dermatologist so that you can get your facts straight, as there are a lot of old wives' tales floating around. You especially should take this step if your acne falls in the serious group, or your acne has flared up lately. Consult a skin professional so he can give you some real solutions to help you get your acne under control.

Ways to Handle Mild Acne

Simply rinsing with a cleanser and warm water is a good step if you only suffer with mild acne and it would be good to do this morning and evening. There are also topical creams containing benzoyl peroxide or salicylic acid, which dermatologists advise using. They work on the epidermis layer of the skin by dislodging bacteria. You won't see dramatic improvements, but slow regular progress in clearing your skin. Other products that can really help and will be recommended by professionals are specific vitamins.

Get Treatment for Moderate Acne

If you can distinguish whiteheads and blackheads covering half of the skin on your face, you can classify your acne as moderate. This category would also benefit greatly from having a professional check up and recommendations. He will likely suggest you try antimicrobial topical creams or moisturizers containing retinoid. In some cases, there are also oral medicines available to help you in the fight against your acne problems. Light therapy is another popular recommendation, and it is suggested as part of a larger scheme of treatment along with some of the previously mentioned creams. It is really important to treat moderate acne quickly and effectively however, as it can scar your skin, so definitely see a professional.

Solutions for Severe Acne

Cysts can form on people who suffer severe acne and manifest on the skin as red swellings, known as pimples. If this is already showing in your skin, it is usually an indication that scarring has taken place, and the skin has suffered a lot of damage. If you find yourself at this level of suffering with your acne, it is imperative that you see a professional, and it would be even better if you were already seeing a dermatologist before the problem got this bad. The treatment is going to need to be quite aggressive to hit it hard before the more damaging scarring takes place.

Acutane, a well known prescription drug for severe acne, is often prescribed as it is also an antibiotic. Other more invasive treatments involve surgical procedures used to drain the infected areas. Corticosteroid injections are also an often recommended procedure by professionals for treating severe forms of acne. Relying on word of mouth recommendations from friends and family is not advisable, so be sure to seek a professional diagnosis. Take heart because there are professional treatments available to help you in your battle against acne.

Terje Brooks has long experience with writing articles online. He likes to write about alternative health issues among other topics. On his homemade acne treatment site you can get valuable antibiotics for acne info and more.



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Tuesday, June 15, 2010

Considering Acne Care Laser Skin Treatment? - Don't Do It!

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Have you become so frustrated with the results over the counter treatments have given you that you are seriously considering acne care laser skin treatment? You are not alone in feeling that the slow acting, often irritating topical solutions for ridding the skin of acne don't really give you what you pay for. There has to be a better way of achieving clear skin than undergoing clinical procedures.

Most people that don't find the level of success they are after with the over the counter skin care products that are available, first seek the advise of a doctor before proceeding with a clinical procedure. The hope here is that the doctor will prescribe some sort of effective solution to end your problem. The doctor is most likely to prescribe you retinoids, but are they any better than what you have been using?

You might want to try these vitamin A derivatives before you commit yourself to acne care laser skin treatment. These formulas are touted as being more effective that over the counter acne products are, but they will still take a few weeks in order to work. These products can be very harsh to your skin, as they are much more powerful than your average store bought product is.

You can expect your skin to become red and irritated, you may experience a warm or tingly sensation, and the product may cause your skin to sting, itch, and burn. The skin will become increasingly dry, and eventually it will begin to peel. Many users have even felt that their acne appeared to be much worse than before they began treatment, but eventually everything should work out.

The reason that I would advise you to seek out every option before undergoing any sort of acne care laser skin treatment is because these clinical procedures can actually do the skin more harm that good. All that these treatments do is remove layers of the skin, while the keratin and sebum plugs that clog the sebaceous follicles occurs too far down for these treatments to reach.

It is when the sebaceous follicles become thoroughly plugged, and the Propionibacterium acnes causes inflammation to build that acne lesions develop. Removing the outermost layer of your skin does not remove the plug, does not kill the bacterium, and potentially damages healthy skin cells. What you need is a topical formula that treats your acne, without causing you all of the skin irritation that the anti acne formulas do.

Instead of subjecting yourself to an acne care laser skin treatment, you need to invest in a line of skin care products that feature ingredients like active Manuka honey, Jojoba oil, Shea butter, Witch Hazel, and Capuacu butter. These ingredients will destroy the offending bacterium, and significantly reduce inflammation, redness, and irritation in the skin. These compounds will rid you of your acne as fast as any prescription product will.

Bottom line, there are safer and more effective ways to achieve clear skin than acne care laser skin treatment.

To learn more about unique ingredients for healthy skin, and other incredible substances you've probably never heard of, visit my website today.

Laurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.beautiful-skin-site.com.



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Sunday, June 13, 2010

How to Get Rid of Acne Quickly and Naturally - The Most Powerful Yet Simple Ways to Clear Acne

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If you are currently suffering from acne and wish to break free from this nasty skin disorder for good, make sure you take just 10 minutes to read through this article now. In this article, you will find some of the most powerful methods that are guaranteed to work. These tips will definitely work for you, if you take the effort to put them to work first.

These are the methods and tips that have greatly helped me in my fight against acne, and I know they will be of great value for you.

I know just how you are feeling right now. I have been in your shoes, and had probably suffered more than anyone else due to acne. Acne had been a huge part of my life, as I was battling this skin disorder for a major part of my everyday life a few years ago.

But luckily I didn't give up. I was able to cure my acne soon enough when I stumbled upon a great natural system. While I might not be able to show you what I have learned all these years in a single article, I do intend to share with you some of the best ones that I have successfully tested and used. If you do need extra help, it's available at the end of this article.

1. Using Tea Tree Oil

Tea tree oil is without a single doubt one of the most effective natural solutions for acne. Tea tree oil's antibacterial properties will help to control the population of the bacteria which causes the formation of acne in the first place.

2. Drink more water.

Water is very important to sustain your body's system balance. Without sufficient amount of water, your body is going to become very unstable and weak as well as imbalance. Drinking more water also helps to clear the toxins that have accumulated in your body. Make sure you drink more water to cure your acne now.

3. Stress Relief for Clear Skin

Stress causes a host of problems, including acne. In our fast paced world, triggers of stress exist everywhere. Well the truth is that acne is without a doubt a huge source of stress itself. But listen up now, if you wish to get a clear, great-looking acne free skin, it is a must that you control your daily stress level first.

4. Eat more fruits and vegetables

In general fruits and vegetables are some of the most health-promoting foods that all of us need to maintain and improve our health. When it comes to treating and curing acne, fruits and vegetables, in my opinion are very important dietary cures. Fruits and vegetables contain high amounts of fibers, vitamins and minerals that can directly improve your skin's condition.

Other than that, fruits and vegetables contain nutrients that can lower the amount of proinflammatory substances produced by your body. As a result, you will be able to prevent or reverse the swelling and redness caused by acne.

5. Low Carb & Low Fat Diet

A diet low in sugar and fats can prove to be more helpful when treating and clearing up acne than you might think. High carb and high fat diet can directly disrupt your body's hormonal balance. Studies have proved just that. When you eat a low carb and low fat diet, you will be able to stop excessive production of hormone, overactive sebaceous glands, prevent clogged pores and ultimately cure acne.

My dear friend, I understand that, anyone that has acne (probably you) is looking for the miracle way to cure it quickly and permanently. But does such miracle cure really exist? Not really. But what if I tell you that an acne zapping system that comes as close to miracle cure does exist?

The truth is that my acne, which was extremely severe, so severe my doctor told me it's the worst he'd seen throughout his long years of practice, was cured using this effective and simple acne clearing system. By using this secret system, I was able to get rid of acne and clear up my skin in just 2 months!



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Friday, June 11, 2010

Acne - A Recipe of Ayurvedic Remedies

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Do you too want to find real results and want to improve skin and complexion to a healthy glow? If you are tried the creams, liquids, and chemicals that show less than stellar results, read on, because you will be amazed by this capsule which contains nothing but the herbal extract of 9 plants called Acnenil.

Description: Acne is a type of skin disease, which victimizes every person at his/her younger age. It happens when the skin pores of our body especially on faces and back are blocked by infected dead skin cells.

Introduction: Acne is a very common skin disease amongst adolescents and it naturally disappears, when person crosses the age of 30. Acne is a skin disease caused when the dead skin cells clog the skin pores of our body. Nose, cheek, forehead, chin, back and trunk are very sensitive to this disease, because these parts of our body contain oil glands. Men are very prone to this disease, as it sometimes becomes terrible.

Symptoms: If your body starts having pus filled lesions on your face, it is acne. There are various forms of acne, which erupt on the face and back portion of the body. For example, comedones; an enlarged and plugged hair follicles, whitehead is plugged hair follicles containing oil (sebum), blackhead is also an plugged hair follicles containing both oil and tight skin cells, pimples is pus filled red lesions. Cystic acne is the most painful symptoms, which is caused due to eruption of infected particles of skin under it.

Treatment: The ancient Indian medical system called Ayurveda is the most effective on acne. There are several effective ayurvedic mixtures, which completely flush out the enemy of our skin. One is called Acnenil. Acnenil contains 9 herbs with their own distinct properties. Combined, they create a formula to cleanse your blood of impurities and beat back the acne skin disease from the inside out. Another is Neem (Azadirachta indica). Neem is one of the most powerful ayurvedic medicines, which provide sure shot for acne. Scientific research has proved that this ayurvedic medicine completely works on all skin diseases with no side effects. It helps in removing all the impurity of blood. Haemafine syrup removes all the skin scars or lesions by purifying the blood of our body. Shuddha Guggulu capsules (Commiphora mukul) is one the trusted remedies to treat skin diseases like acne. It works by purifying the blood of your body ultimately leading to destruction of skin bacteria.

Precautions: Never try to squeeze out the pimples or pop up our face, it can trigger the infection of your skin. Even it can become the cause of permanent scar on your face. Always wash your face, when you came from dusty outings. Use skin friendly and water based creams or lotions. Non-prescribed creams are better for skin diseases. Female should always remove their make up after coming from outside. Diet should be full of green vegetables and fruits. Drink maximum quantity of water in day. Intake of enough water is the best way to prevent acne. If your back is sensitive to heat, always wear cotton and loosed fitting cloth during summer season.

Home tips: If you apply toothpaste on the pimple before going to your bed several times, it will surely remove the pimple of your face. Put ripen tomato pulp on your face for 1 hour and wash it, doing it several times will remove the lesions. To avoid back acne always use medicinal soap and specially apply on back with loopah.

Natural remedies for acne and other health related remedies are in big demand. AsianMeds.com, a partner of Feng Shui Emporium, works hard to bring you the best Chinese, Tibetan, and Indian remedies available.

Feng Shui Emporium at LuckyCat.com has one of the largest selections of Feng Shui products on the Internet. The team at the Feng Shui Emporium strives to serve our customers in many ways, from seeking energetically correct Feng Shui cures to getting those items to you as quickly as possible. We take a personal interest in each customer and realize that each person who comes to Feng Shui Emporium has been led by his or her own desire and need for transformation, whether it is to improve home, office or life.



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Wednesday, June 9, 2010

Keep Acne at Bay With Top Five Acne Treatments

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Acne affects almost all of us at some point in life. This starts our search for finding a cure that treats our problem. We also want a cure that: curbs the acne from erupting again, leaves our skin looking smooth, is easily available and is also reasonably priced. Our search leads us to a large number of options and often it becomes very confusing to make the right choice.

Acne can be treated by various methods ranging from various home treatments to antibiotics and hormones in severe cases. However, if you are prone to acne, the best option is to take steps to prevent it from occurring at first place. Like the old saying goes: An ounce of prevention is better than a pound of cure.

Give A Facial To Yourself

A facial aims at cleansing the skin deeply. Taking a steam bath is a perfect acne treatment. It unclogs the clogged pores of the skin, which is the main reason for acne. For better results, adding fresh herbs like basil, bay leaves or essential oils such as primrose, jojoba, and sandalwood to the water can enhance the experience of steaming and also act directly upon the pimples.

Following A Skin Care Regimen

Following a regular skin care regimen of cleansing, toning and moisturizing goes a long way in keeping the skin healthy. Cleansing keeps the sebaceous glands free of excess oil. Toning tightens the open pores so that dust and dirt do not get trapped inside them and by moisturizing your skin; you ensure that it is not robbed of its natural oils due to washing.

If you are prone to acne, washing your face with a mild soap or face wash two or three times a day, takes care of the excess oil.

Exercise Regularly

Exercise not only keeps our body in good shape, but also keeps our skin looking young and supple. Having a regular exercise regimen helps to keep the pores of the skin open and does not let them clog. Yoga is a great form of exercise and is known to keep acne at bay.

Eat Healthy

Eat a healthy diet consisting of raw fruits, salads and green leafy vegetables. Begin drinking green tea, which is an anti-oxidant and great for skin. Avoid fried and fatty foods as they aggravate acne. Drinking at least 5-6 glasses of water a day is very healthy habit. It keeps the skin fresh and glowing, as it helps to flush out the toxins from our body.

Vitamin Supplements

Sometimes, we do not get all the required nutrients that we need from our diet. Acne can also occur due to a deficiency of certain vitamins and minerals in our body. Taking vitamin supplements makes up for the lacking deficiencies in our body and stops acne from occurring. Some vitamins and minerals known to play an important role in maintaining a healthy skin are: zinc, vitamin A and vitamin E. Vitamin E capsules are also used externally by cutting them open and applying the gel on the skin.

By adapting these practices into your daily routine, you can rest assured that acne will be kept in check.

Why choose unknown chemicals when you can get rid of acne naturally! There are so many acne cures available. You need not spend dollars at that supermarket on acne creams and lotions. Simply have a peek inside your own kitchen.



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Monday, June 7, 2010

Modern Procedures For Acne Treatment

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Nearly everyone has experienced the trauma of pimples and blemishes in their teenage years. For some, skin care and treatment may help but for others, it is a daunting task to control the spread of acne, day after day. If the condition is very severe, one must see a dermatologist, who can provide proper acne treatment and skin care. They can help to decrease the occurrence of pimples and breakouts and also reverse the marks or scars left by severe acne.

Besides administering medicines and topical lotions to use on acne, dermatologists also use certain procedures to effectively cure aggressive forms of acne. These procedures may be invasive or noninvasive.

Such procedures include:

Non-Invasive Methods

Acne Chemical Peels: These are gentle chemical peels consisting of glycolic acid and certain chemicals. These help blackheads and pimples to become loose and easy to remove or treat.

Comedone Extractions: Dermatologists can extract comedones, that is, blackheads and whiteheads with the help of a sterile device that is the size of a pen.

Photodynamic Therapy: makes use of a photosensitizing solution and a safe light sourcecalled Blue Light, which does not use laser or Ultraviolet light. This therapy treats acne as well as rosacea and marks of aging. This treatment is preferred, as it attacks only the affected area and does not harm the surrounding tissues.

Intense Pulsed Light Photo Facial Procedure: IPL procedure destroys the acne-causing bacteria. This method is gaining popularity, as it is quick, simple and does not involve any healing after the procedure. It improves skin complexion and texture.

Besides these procedures, various other procedures are used by dermatologists to remove scars. These include microdermabrasion, collagen injections, fat transfers etc. However, it is at the discretion of the dermatologist which treatment will be suitable for a particular type of problem.

Invasive Procedures

Surgical Extraction: Large papules that remain unresponsive to medicines have to be drained and removed surgically. This is known as acne surgery. This makes the pimples less painful and prevents the skin from scarring.

Laser Skin Resurfacing: This procedure is also known as laser rejuvenation or laser peel.In this procedure, a laser dissolves the molecules of the layer of the skin that is damaged. This exposes another layer of skin that is smooth and even. This procedure is safe and helps to get rid of the scars formed by acne.

All these treatments are safe, effectual and convenient to all. Sometimes, the dermatologist may combine two different treatments to achieve maximum benefit. Thus, with the advancement of modern technology in medical science, these procedures are proving to be extremely helpful in cure of acne. However, some of them may cost a quite a bit.

Is the problem on acne is getting over you and you are disturbed because of it? It is time to consider advanced acne treatments. These are effective and provide quick relief from acne.



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Saturday, June 5, 2010

Treating Acne With Sandalwood

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There is a tree in Australia that excretes sandalwood natural essential oil. Australian Aborigines eat the nuts and fruits from this sandalwood tree to help heal minor health problems. Acne can also be treated with sandalwood natural essential oil.

The properties that make sandalwood natural oil great for treating acne are astringent, anti-bacterial, and anti-inflammatory. It has the ability to help heal past acne scars. It also kills bacteria on the skin and reduces acne swelling.

There is a great paste that you can apply on your blemishes. The recipe is one tablespoon of sandalwood power, one tablespoon of turmeric powder, and a little honey. It will clear up your acne and blemishes.

If you have dry itchy or sensitive skin, then you need to try putting sandalwood on it. The perfect mixture is a little milk, camphor oil, and sandalwood powder. Mixing limejuice into the mixture will make it perfect for healing rashes.

The mixture of rosewater and sandalwood can help with oily complexions. It will soak up the excess oil and still treat the current acne. It prevents future blockages because it soaks up the excess oil.

Large pores are common after having acne. By mixing and applying sandalwood powder, gram powder, and rosewater or milk or honey you can reduce your pore size. This mixture will also help to shrink your acne and stop breakouts.

The fragrance of sandalwood is strong and warm. Red sandalwood is another option to use because it is just as effective as sandalwood. The only difference is that red sandalwood is odorless.

You will need more than to just treat your acne symptoms with sandalwood. You will need a product that will get to the root of your acne problem. This treatment is natural and does not have any side effects, but some may develop a rash to it.

Rainshadow Labs Specializes in Intuitive Essential Oils aromatherapy essential oils, essential oils and wholesale soap making supplies. We are passionate about Oraganic Essential Oils and soap and candle making, and we love to help people feel and look young again. Come visit anytime.



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Thursday, June 3, 2010

Curing Acne May Mean Washing Your Face Less

There's no getting around it - if you want skin that's healthy, you have to clean your face regularly. That can and often does lead to over-washing, which can therefore have a negative effect in your quest of curing acne. The answer may be simply to balance your washing cycle, don't over do it.

Studies have shown that using too many products such as medications and creams, etc., for your face will have the opposite effect you're going for. If you wash the face 5-6 times per day, for instance, while at the same time dabbing plenty of creams and such, you could be worsening the condition and even be making your skin too dry or oily.

Keeping your face looking healthy and keeping it clean is a great idea. Who wants their face to be full of acne, after all? You don't need to spend your paycheck on the various chemical solutions out there, or dab on every lotion you see, just to maintain your face. Often, the answer is far simpler than that: soap washed off with lukewarm water will do.

Perhaps you're one of the few that requires more than soap and water. If that's so, then take a look at the options available. You have a choice of many lotions and creams, as well as moisturizing agents to pick from. Seeking help from your dermatologist is perhaps the best first step. You may find that your solutions have been in contrast to your skin type.

Nonetheless - keeping it simple will probably go a lot further in your search in curing acne. You can wash up once each day with soap and just pat dry with a fluffy towel. If you do need the medical treatment - if your doctor has prescribed it - then keep washing your skin just one time a day.

When you wash your face too much - even with soap and water - you create a problem for the skin. See, when you rub your face with this simple solution and over-do it, the lesions on your face can explode. Sounds gross, but then what happens is more infection, and a bigger acne problem.

Often, doctors will write out a prescription of some cream or even an oral treatment that may cure the acne over time. This is great since you won't be using too many other solutions on your face and won't be causing skin irritation through too much friction. Curing acne is really much simpler if you educate yourself on what's too much and what's just right.

If you want to learn more about the Acne Remedies, visit Remove Acne Now and get all your questions answered while you read your 15 page Special Report. Carlos Garcia has written a lot on Acne Remedies and Cures and they can be found at Acne Gone Forever.



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