Despite of what most people's believe, Acne is not cause by dirt. Acne is cause by several factors combined all together. Unfortunately factors such as the changing of hormone balance is the kind of factors that we cannot control. However, there are couples of things that we can control to keep the acne in place. Follows these acne prevention tips to begin with:
Acne prevention tip - Don't wash your face too many times.
As has been discuss before that the cause of acne is not a dirt, therefore scrubbing or washing too many times will not make the acne go away. As the matter of fact it can make your skin dry and your acne feel irritated. If you have an oily skin it will stimulate the oil glands to produce more oil then will make things worse. Just wash your face like twice a day.
Acne Prevention Tip - Don't scrubs too harsh.
When you wash and scrubs your face try to do it gently don't harsh, as harsh can tear your skin and irritated and aggravated the acne.
Acne Prevention Tip - Avoid alcohol.
Don't use toner that have a high concentration of isopropyl alcohol or any common rubbing alcohol to your skin or acne. As alcohol can make your skin surface dry and causing the oil glands produce more oil.
Acne Prevention Tip - Absolutely no squeezing nor picking.
When you Squeeze or pick your acne whether it's with fingernails or with anything else, indirectly you push the acne bacteria deeper into the skin, which in result worsening the inflammation and infection. More to that you also damage the acne surrounding skin that can lead to leave a permanent acne scar.
Acne Prevention Tip - Don't touch your face too often
Well it's only touching my face.. What it got anything to do with acne?? Most people would thing that way. The problem is that each time you touch your face either rubbing or just resting your chin in your hand, you push the acne bacteria deeper into you skin.
Even though that this acne bacteria is actually a normal part of the skin however if it's getting trapped in the skin pores, it can lead to inflammation. Therefore you can still touch your face but just don't over do it.
Acne Prevention Tip - Shower after exercise
When we exercise, our body movements generate heat, our sweat touching the clothes create humidity. These heat and humidity are trapped against our skin and blocked the skin pores which can stimulate the acne bacteria to do it's dirty work. Therefore it is the sooner to have a shower after exercise is the better as it will reduce our chances to have acne.
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