Acne Treatment System - Why Do We Get Acne and How Can it Be Cured?
By Jane L Green
There are many different opinions as to why people suffer from acne. Debate as to the causes is strong but most people agree that hormones are a major factor. This is because it leads to oily skin which in turn then clogs up the pores. The end result being blotches and blemishes on your face and body.
Another aspect that is important is diet. If you do not have a good and balanced diet then your body will not have the vitamins and minerals it requires. The results of this will show on your face as acne shows. This is similar to if you have not slept well. You tend to have paler skin with less vitality and radiance because of this. If you do not treat your body kindly then the effects will show on your skin.
Alongside getting plenty of sleep and a good diet you should drink a lot of water each day. This helps flush out the toxins in your body and leaves you refreshed. Stick to about eight glasses of water daily and try and cut down on sugary drinks that are not good for you.
Some people dispute the importance of bacteria in causing acne but if your skin is not cleansed then the dirt and bacteria can get into your pores. This may not be the primary factor for most peoples acne but it can still leave you with problematic skin. The best way to deal with this is to ensure you wash your face gently in the morning and evening, and only wash in between if your face is dirty. Scrubbing it constantly will just irritate it.
These tips are the most basic and fundamental ways of clearing up your skin and while there can be a variety of factors for acne it is typically one of the reasons discussed above.
Find the best Acne Treatment System here. Just Click Here to get started.
Article Source: http://EzineArticles.com/?expert=Jane_L_Green
Another aspect that is important is diet. If you do not have a good and balanced diet then your body will not have the vitamins and minerals it requires. The results of this will show on your face as acne shows. This is similar to if you have not slept well. You tend to have paler skin with less vitality and radiance because of this. If you do not treat your body kindly then the effects will show on your skin.
Alongside getting plenty of sleep and a good diet you should drink a lot of water each day. This helps flush out the toxins in your body and leaves you refreshed. Stick to about eight glasses of water daily and try and cut down on sugary drinks that are not good for you.
Some people dispute the importance of bacteria in causing acne but if your skin is not cleansed then the dirt and bacteria can get into your pores. This may not be the primary factor for most peoples acne but it can still leave you with problematic skin. The best way to deal with this is to ensure you wash your face gently in the morning and evening, and only wash in between if your face is dirty. Scrubbing it constantly will just irritate it.
These tips are the most basic and fundamental ways of clearing up your skin and while there can be a variety of factors for acne it is typically one of the reasons discussed above.
Find the best Acne Treatment System here. Just Click Here to get started.
Article Source: http://EzineArticles.com/?expert=Jane_L_Green
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