Reduce The Frequency Of Acne Through Prevention

Acne Prevention Tips

Many people are prone to acne breakouts, especially teens. For those who suffer from acne, a prevention program is the best solution. A common myth is that acne is simply a part of growing up and that there is nothing that can be done to prevent it. However, if people simply view the skin as the largest living organ the body has, they can then begin to recognize the importance of taking care of the skin



Before starting an acne prevention program, you have to understand what causes acne. Acne affects people in different ways. Acne can be caused by hormones, genetics, overactive sebaceous glands, accumulation of dead skin cells and even stress. One important part of an acne prevention program includes eliminating the bacteria in the skin pores, avoiding skin lesion and refraining from anabolic steroids.



Generally, follicles push hair through the skin in a tunnel, which the sebaceous glands lubricate the sebum. Whenever the tunnel becomes blocked, a lump forms under the skin, which then collects bacteria, resulting in acne. Therefore, prevention should include a way in which pores are kept open and kills off the bacteria before it has a chance to even grow.



For most people that suffer acne outbreaks, once the blackheads and pimples appear on the skin, it can take several days and even weeks to get rid of the unsightly blemishes. By using an appropriate acne prevention routine, they can limit the frequency and duration of the outbreaks. Keeping the skin clean and free of dead skin cells is probably the most important aspect of acne prevention they can use.



Benzoyl peroxide, a topical bactericides, can be very effective in the treatment of acne outbreaks. However, topical bactericides are not recommended in the prevention of acne. Although keeping pores open and skin clear, is a vital part of acne prevention, products which contain chemicals to kill the bacteria, should only be used once the blemish forms. Otherwise, you could dry out the skin, causing additional skin problems.



It is extremely important that you wash your face at least twice daily, with a non-perfumed soap. Although blackheads appear to be dirt in the pores, they are actually bacteria forming in the pores. The bacteria can be easily eliminated by washing your face and removing the dead skin cells.

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Acne Prevention Tips