Simple Steps To Help Overcome Acne

Acne Prevention Tips Presents:


Simple Steps To Help Overcome Acne

Important Steps When Fighting Acne

Acne. The word strikes fear in heart of anyone who has had to deal with it. And the unfortunate reality is that it isn't just an affliction that affects teenagers, many people suffer from acne well into adulthood. And who hasn't heard the outrageous claims that are made by so many producers of acne treatment.

The problem is that each person is different, so there isn't one blanket treatment. People are willing to spend their hard earned money looking for the perfect solution to their acne problem.

If you are suffering from severe acne the best option may be to go and see a dermatologist. Acne is considered severe when it is covering a good majority of the face. If this sounds like you, your dermatologist should be able to prescribe medication to help with your acne. If you do not do anything to combat this you could end up with scarring. For the rest of us, dealing with acne is not quite so urgent, but something that we would like cleared up nonetheless.

Finding a good cleanser is one of the most important things we can do to help combat acne. Almost every skin care and cosmetic company has a line of products that is purported to clear up acne and reduce or eliminate the number of blemishes we get. And some of these products can be extremely expensive.

The truth is some of these miracle treatments can actually make your acne worse. In reality, some of the best cleansers for acne are relatively inexpensive and can be found in your local drugstore. The best ones are gentle and non-foaming.

Drinking a lot of water can get clear complexion. The nourishing properties of water help acne. The large intake of water helps us in taking out the toxins from our body. It is felt that taking seven to twelve glasses of water in a day would be adequate, though it varies from person to person. One must not drink too much of water as it will reduce the number of electrolytes in your body.

One of the good methods to fight acne and blemishes is facials, though it costs a lot of money. Generally pimples and whiteheads erupt suddenly from tiny simple blackheads on the face. To avoid any damage to the delicate skin of the face one must not attempt to extract them oneself. The process of extraction during deep pore facials removes these blackheads completely.

While facials can be extremely expensive (upwards of $100), you only need one every one to two months and you will typically see a massive improvement in your skin's condition. Your aesthetician can recommend products to help you keep breakouts at bay in between your facials.

Most people have had to deal with acne at some time. Since it's been around for so long there are a lot of solutions available. To find which is right for you may take time and a few failed attempts, but stick with it. You will eventually find a product that won't bankrupt you.

If you feel that you have tried just about everything and you are not seeing an improvement in your acne, do not hesitate to contact a dermatologist. There are many medications that they can prescribe if they see fit, which you cannot get over the counter.

About The Author

Sylvie Brinton writes exclusively for Reli Acne, it's one of the webs most up to date Acne sites, why not sign up for the free Acne newsletter. If you want to read more Acne articles go to: http://www.reliacne.com/articles

Acne Prevention Tips

The Unspoken Horror Of Adult Acne

Acne Prevention Tips Presents:


The Unspoken Horror Of Adult Acne

Did you know that more than 25% of the adult population worldwide suffers from acne? If we leave the pages of statistical data and look at people with plain eyes it will be hard to find a man or a woman who did not suffer the gnawing problem of zits. However, even though this problem is "skin deep", its effects germinate into bouts of despair and social angst, which jeopardizes quality of life.

Digging Into The Roots Of Adult Acne

Sebum secreted from the hair follicles moves to the skin pores and lubricates the skin. But sometimes the oil glands expand, producing an excess of sebum, which ultimately gets trapped in the hair follicle and clogs the pores. These clogged pores permit bacteria and growth of Propionibacterium acnes. This bacteria causes inflammation of the hair follicle and the surrounding skin and thus acne emerges.

Though till now the exact causes of adult acne are not known, most of the theories suggest hormonal imbalances as the root cause. Some other causes proposed are evolutionary biology, diet, stress, vitamin deficiency and the list goes on.

Some Effective Treatments To Get Rid Of Adult Acne

Studies reveal that Vitamin A plays an important role in the reduction of serum and keratin production and thus minimizes their growth in follicle comedos. So, nourish your system with Vitamin A and take at least five servings of vegetables and fresh fruits daily. However, always consult a doctor before starting up with any kind of regime.

Zinc is an important element in treating acne too. Zinc enhances the functions of Vitamin A and lends a helping hand in the healing and regeneration of tissues. Zinc also reduces the conversion of testosterone to dihydrotestosterone, which shrinks sebum production.

Most acne sufferers lack Selenium, which plays a crucial role in the action of the enzyme Gluthathione Peroxidase that prevents the inflammation of the hair follicle. Vitamin E minimizes this process and plays a vital part in the action of Vitamin A and Selenium.

Friendly bacteria, Acidophilus, can check injurious intestinal bacteria including yeasts such as Candida albicans. You can take in Acidophilus either in gel capsule form or as yogurt with live culture.

Benozyl peroxide reduces pimples and is effective for acne. You can have it in cream or lotion form.

Creams containing sulphur are also useful in treating acne

Medications containing iodide and bromide can worsen your acne condition so stay away from such products.

All these things are medicines, all of which may have side effects and should not be taken without a prescription and the guidance of a doctor.

Good News For Foodies

You will be glad to know that chocolate or fried foods do not cause acne. These foods are often seen as unhealthy food habits and therefore "must be" related to skin breakouts, but this theory has no scientific backing.

However, foods which are high in refined sugar, trans-fatty acid (milk products) oxidized fatty acids (fried oils) and synthetically hydrogenated vegetable oil contents may not cause acne but are definitely not very good for your health, and so an excess of these foods should be avoided. You can be infected with intestinal toxemia if your diet is low on fiber and essential vitamins and high on these contents. The result of glut of toxins may show on your skin.

Some Natural Remedies Of Adult Acne

The good news about the use of natural things is that they come without the risk of side effects.

Name And Fame Of Some Natural Ingredients

Azelaic acid

This acid makes the keratin production stable and you will get almost same results as using Benzoyl- Peroxide or oral antibiotics.

Tea Tree Oil

Reduces acne with its antibacterial and antifungal qualities.

Green Tea

A renowned antioxidant, which trims down inflammation and infection

Topical Vitamin C And E

Both are strong antioxidants, which improve skin condition by diminishing inflammation and infection.

Fruit Acids (AHAs And BHAs)

These acids gently exfoliate your skin, leaving it smooth.

Some Tips To Control Outbursts Of Adult Acne

Cleanse your face with a mild soap or sulphur soap but do not rub your face with a towel.

Never ever pick or squeeze the zits, it will only worsen your skin condition.

Some acne treatment products will hike up your skin's photosensitivity so when you are using these products, use a sunscreen and wear a hat when you are out. Avoid the tanning booths while using these products as well.

Try to avoid the use of oil-based products on your skin. To prevent the clogging of pores use only "noncomdomedogenic" skin products

Try to avoid friction from sports equipment and airborne grease from fast food places; these can make your acne worse.

Along with a good diet include at least 8 to ten glasses of water in your daily regimen to keep your system clean and the skin glowing

Choosing the right path will help your skin get rid of adult acne scars. Make your skin dazzle with a smooth glow by following the tips in this article.

About The Author
Frank Cordova

Learn how you can cure yourself of acne in just three days by visiting my web site at: http://www.acnefreeinthreedays.net/index2.html

Acne Prevention Tips

Oral Acne Antibiotics' Side Effects

Acne Prevention Tips


Oral Acne Antibiotics' Side Effects

Antibiotics have treat millions of people, save a lot of lives for over the years. However side effects might still occurs to some people.

Related to acne antibiotics, side effects can occur to some people who take oral Acne antibiotics. It is very uncommon that side effects to occurs to people who use topical acne antibiotics (in the form of lotions, solution or gel that you can apply it directly to your skin).

So what is the side effects? Oral Acne Antibiotics can give an allergic reactions to some people. Allergic reactions ussually occurs to some people who take minocycline type of oral acne antibiotics. Allergic reactions very rarely occurs to people who take tetracycline or doxycycline.


Symptoms of the allergic reactions

You should stop your medication and go back visit your doctor if you experience these types of symptoms; Rash, swollen neck gland, sore throat and fever. Others symptoms could be included such as short of breath, headaches, joint pain, swelling or nausea along with abdominal discomfort and diarrhoea.

To some people the allergic reactions of feelings unwell, skin ulcers, rash and fever even joint swelling and pain due to oral acne antibiotics minocycline can occurs a couples years after the acne treatment first start.

Therefore if you got a headaches, especially if you got it in the morning time, and can not be relieved quickly with just by taking either paracetamol or panadol, have a neck stiffness and blurring vision. There's a possibility that you got a allergic reactions symptoms from oral acne antibiotics. So you should stop your

In some cases the antibiotics used to treat acne cause headaches. If you think any medications are causing headaches, particularly if they are present in the morning, not quickly relieved with paracetamol and/or associated with blurring of vision or neck stiffness, the medication should be stopped promptly and medical advice sought.

Acne Prevention Tips

Acne Prevention Tips Present:

Adult Acne Herbal Treatment

Acne is a popular chronic skin disorder. Adult acne affects people from ages twenty-one through forty and up. Acne can come up as any of the following: clogged pores, whiteheads, blackheads and pimples. Wherever there are many oil glands, largely on the face, chest and back; these blemishes may occur. Women suffer from acne more than anyone else.


Adult acne and teen acne have different causes. Adult acne occurs on normal or combination skin as well as dry and sensitive skin, where as teen acne is usually caused by oily skin. Acne vulgaris, another form of acne, presents itself in the form of black heads, pimples, small superficial sebaceous cysts and scars.


For adults, there are numerous factors that can contribute to having acne. The most well known cause is stress, causing production of Cortisol, a hormone that is known for promoting acne. Even coffee consumption promotes the creation of Cortisol. Smoking, poor diet, and low consumption of free fatty acids can all lead to an adult acne condition.


Millions are afflicted by acne the world over. Many of the products that you can get over-the-counter for treating acne include harsh chemicals, which may contribute to the deterioration of your skin, and only be a temporary remedy for your acne. As people become more aware of the dangers of these treatments, they are turning more and more to natural and herbal acne treatments. Herbal treatments are softer on the skin, and don't contain any of those dangerous chemicals, being a mixture of natural plants and herbs.


Natural treatments for adult acne can be in the form of lotions, creams, home made products or even herbal formulations. Some of the herbal acne treatments use echinacea and tea tree oil for treating acne and is available widely. Echinacea and Oregon grape help in increasing the immune system of the body. Tea tree oil consists of terpenoids, which is known for its antifungal and antiseptic property.


Acne scars can be very embarassing, but there are several different home remedies that you can try to lessen or remove these scars. To cleanse the pores, use distilled white vinegar topically. To remove the scars try almond oil, and to get rid of the dead skin cells try apricot and citrus juices as these are natural exfoliants. Finally, to aid in the healing process, use a honey mask as this has an anti bacterial quality.


Herbs such as green tea, chamomile, and even oatmeal are great remedies for treating inflammation since they have anti-inflammatory characteristics. Any itching sensations are reduced by washing with oatmeal. Ginger also reduces redness and inflammation. Licorice surprisingly increases mucous which stimulates the adrenal gland and increases natural defense systems in the body. This removes any bacteria and germs that may be the cause of acne.


Acne is a common chronic skin disorder associated with puberty. But adult acne affects people from ages twenty-one through forty and up. Acne can come up as any of the following: congested pores, whiteheads, blackheads and pimples. Wherever there are many oil glands, largely on the face, chest and back; these blemishes may occur. One form of acne is characterized by the presence of black heads, pimples, a small superficial sebaceous cyst, and scars. Treatments for acne come in the form of lotions, creams, home made products, or even herbal formulations. Some of the herbal acne treatments use echinacea and tea tree oil.

Article source: http://www.authorpalace.com

About the Author:

For more information regarding treating Adult Acne with Herbal Remedies visit http://myherbalremedy.com/acne/acne-skin-care

Acne Prevention Tips

Adult Acne Solved!

Acne Prevention Tips Presents:

Adult Acne Solved!

Acne has always been a dreaded occurrence in our life. Most of us have carried this burden in our teenage years and after almost seven teenage years we think we are finally home free. Then one morning in your twenty sixth, twenty seventh or even twenty eighth year of your existence you wake up with a huge zit on you face. And even worst, sometimes it is not just one but two or even three or even four! And they just keep on sprouting like weeds in an inhibited garden! So you wonder, I'm already an adult so why, why, WHY?



Adult acne is more common than we thought. Almost five percent of adults have adult acne mostly in their twenties, thirties and even forties and beyond. Adult acne can be found in the face and sometimes even on the neck and on the chest and back area. There are many reasons for the occurrence of these devils incarnates and we will enumerate them here plus ways on how to outsmart them.



Adult Acne Source Number 1: those pesky hormones



And we all thought we are done with having problems caused by them! Apparently, they still have a last attack. Experts still can't pinpoint the main reason why our oil glands are more prone to breakouts because of hormonal shifts in this age line. Unfortunately, these up and down hormonal shifts are the main culprit in adult acne. But fortunately, there's an easy cure for these shifts and that is the common birth control pill. But take note that this is not applicable to you if you are pregnant. For stubborn and hard to kill zits, you may also use medication that has the ingredient retinoids that can help unclog those pores. If still doesn't work then it's high time to up your ammunition. Use antibiotics (may be topical or even oral) to reduce the swelling.



Adult Acne Source Number 2: stress



Stress is also a major source of adult acne. But we can't help it, can we? Our world is full of stress inducing situation and things that it is already a part of our daily lives. We have bills to pay, kids to feed and a house to clean. So much stress we endure in a day that it results to the dreaded adult acne. This happens because stress triggers the body to secrete cortisol that results in the secretion of more hormones thus resulting to zits. So what do we do when the bump pops? Relax! Do some de-stressing. Go on a vacation or just spend a day doing nothing. Eat right, sleep right and do your exercise routine regularly. If your darn acne are still there after doing these things for a month or two then it is high time to see your dermatologist for some treatment and prescription.



Adult Acne Source Number 3: Daily Grooming Products



It is a fact that as we grow older we tend to become more vain especially in our twenties to thirties when we are still finding our ideal mate. We tend to use a lot of products to make ourselves more attractive to the opposite sex. Unfortunately, this only results to adult acne as these products tend to block pores which can result to zits erupting like crazy in our pretty little faces. How ironic, isn't it? We bought and used these products to make ourselves more pretty only to have these little craters embed in our face. So what to do? Simplify! You don't need all these products to make yourself pretty. Just use basics like moisturizer, cleanser and sun block. Purchase cosmetics that are noncomedogenic and make sure that they are oil free especially your moisturizer. And always remember your acne 101: do not touch your face or rest your pretty little chin in your grubby little hands!

Article source: http://www.authorpalace.com

About the Author:

To find more information about acne treatment visit my acne treatment website. For choosing the best treatment for your acne you need to visit the acne treatments review page.

Acne Prevention Tips

How to Get Rid of Acne: Simple Steps to Help You Get Clear Skin

Acne Prevention Tips Presents:

How To Get Rid of Acne: Simple Steps to Help You Get Clear Skin

Acne affects a significant number of people in our society and there is a great need for a solution to this problem. The consequences of having acne, even mild acne can be significant for many. Lack of confidence is one of the biggest consequences if you are struggling with acne and this can have a direct impact in many areas of your life including your career and social life.



Other consequences of acne include the physical pain associated with recurring acne, lack of self esteem due to the way your face looks, and even depression. These consequences are significant and thus finding an acne treatment solution that will work for you is very important. It is also important to remember that acne can be treated and solved. However simply relying on time to solve your acne is not an effective solution. Acne will not go away with time so you will have to find an effective acne treatment.



So the real question is whether or not there are any solutions to this problem that will help people to get rid of acne quickly and easily. Well, the truth is that the solution varies from person to person since everyone is different and thus the treatment and the way they respond to different treatments will vary.



Some people will see great success using some of the more popular acne prescription drugs even though they can have negative side effects. Others will see better results just implementing a good skin cleansing program. A good skin cleansing program will include a mild abrasive cleanser, this will help to exfoliate the skin and remove dead skin cells. Sometimes using a toner of some sort can be beneficial as it will help to further exfoliate the skin. Finally, using some sort of acne fighting cream that will help to reduce the buildup of oil in the skin can be useful to prevent the acne from recurring.



For some they may need to dig deeper and rely on more holistic or natural acne treatment solutions. These kinds of treatments you can get even online as e-book programs and their focus is to look at your overall lifestyle and how that could be contributing to your acne. The point is that you need to evaluate what you have tried and consider an alternative if you have not found a solution yet.



You do not have to continue to suffer with acne and no matter what anyone tells you, it is not normal to have acne. It is normal to have beautiful, healthy skin and that is exactly what you deserve so be a little persistent when it comes to finding an acne treatment that will work for you. There are many sources you can go to find quality acne treatments, your dermatologist is the obvious first choice but do not forget that there are many programs even on the internet that have been proven to work well so keep an open mind and check those out to.



Make sure that you thoroughly research any online acne treatment source before you try them out. Be certain that the product is created by a reputable company and not some fly by night operation and that the product has been proven to deliver results for many of its users. Also check to see how long the company has been around, read their mission statement to see their level of commitment to delivering real results and make sure that they have a great customer support system. In addition, make sure that the acne treatment product comes with a money back guarantee. Do not give up on your search to getting rid of acne as you could be just one treatment away from having clear, beautiful skin permanently.

About the Author

Learn about the most effective acne treatment solutions and finally get rid of acne quickly and easily with our proven acne treatment systems, visit www.acnetreatments4u.org .

Acne Prevention Tips

Tips on acne cysts treatment

Acne Prevention Tips Present:

Tips on acne cysts treatment

Acne cysts can be painful both physically and emotionally. It is one of the most disturbing skin conditions anyone can have.



When curing acne cysts, it is very important to use proper treatment to prevent any scarring or damage. Below are some top acne treatments for acne cysts.



One popular way to treating acne is to use an acne lotion or gel. This is an effective method you use a suitable product.



Choose products that are made specifically for treating acne. If possible go for natural products instead of a chemical one.



Natural products can help to get rid of bacteria and reduce clogged pores. They are also more gentle on the skin and safer to use.



Facial cleanser that contains anti bacterial properties can get rid of acne cysts with daily usage. The cleanser will eliminate impurities, dirt and oil that clog the pores.



A product with salicylic acid can help to cure acne faster.



A natural treatment to acne cysts commonly used is tea tree oil. This should be applied only to the affected area.



Remember to apply the oil using a cotton applicator instead of your fingers. Also be careful not to touch your eyes with it. Tea tree oil is known for its anti bacterial properties and has been used by many to treat acne.



Other options for treating acne cysts are laser, surgery and oral medications. But before you go for any of these, it is better to try out natural acne treatments first. They are safer and have less side effects.

Article source: http://www.authorpalace.com

About the Author:

Are you looking for acne treatments that actually work? To find out which are the top acne treatments that are safe and effective, CLICK HERE

Acne Prevention Tips

Reduce The Frequency Of Acne Through Prevention

Acne Prevention Tips

Many people are prone to acne breakouts, especially teens. For those who suffer from acne, a prevention program is the best solution. A common myth is that acne is simply a part of growing up and that there is nothing that can be done to prevent it. However, if people simply view the skin as the largest living organ the body has, they can then begin to recognize the importance of taking care of the skin



Before starting an acne prevention program, you have to understand what causes acne. Acne affects people in different ways. Acne can be caused by hormones, genetics, overactive sebaceous glands, accumulation of dead skin cells and even stress. One important part of an acne prevention program includes eliminating the bacteria in the skin pores, avoiding skin lesion and refraining from anabolic steroids.



Generally, follicles push hair through the skin in a tunnel, which the sebaceous glands lubricate the sebum. Whenever the tunnel becomes blocked, a lump forms under the skin, which then collects bacteria, resulting in acne. Therefore, prevention should include a way in which pores are kept open and kills off the bacteria before it has a chance to even grow.



For most people that suffer acne outbreaks, once the blackheads and pimples appear on the skin, it can take several days and even weeks to get rid of the unsightly blemishes. By using an appropriate acne prevention routine, they can limit the frequency and duration of the outbreaks. Keeping the skin clean and free of dead skin cells is probably the most important aspect of acne prevention they can use.



Benzoyl peroxide, a topical bactericides, can be very effective in the treatment of acne outbreaks. However, topical bactericides are not recommended in the prevention of acne. Although keeping pores open and skin clear, is a vital part of acne prevention, products which contain chemicals to kill the bacteria, should only be used once the blemish forms. Otherwise, you could dry out the skin, causing additional skin problems.



It is extremely important that you wash your face at least twice daily, with a non-perfumed soap. Although blackheads appear to be dirt in the pores, they are actually bacteria forming in the pores. The bacteria can be easily eliminated by washing your face and removing the dead skin cells.

Article source: http://www.authorpalace.com

About the Author:

If you are looking for information about acne visit David Taylor's website on how to treat acne

Acne Prevention Tips